Born July 31st, 1963, a Wednesday, at 2:33 pm
to Thomas (1-28-31 to 6-20-11) and Nada (3-22-41),
My parents were born in Macedonia, I was born in Detroit, MI
Followed by my sister Marilyn Tammy 8-22-65
(who married James O'Boyle)
What made me?
|Grew up in St. Clair Shores, MI|
|Graduated South Lake High School - Class of 1981|
|Worked in the IT field continuously since 1982, for my own and for other corporations.|
|First "True Love" was Lynda K Slomkowski from Summer 1982 to Winter 1983 / Washington Twp, MI|
|Was married to Lori K Buckshaw from 5-16-92 to 7-18-96 / Royal Oak, MI|
|Was married to Jill M Daniels from 11-21-99 to 10-2-03 / Sterling Heights, MI|
"You can't give up, looking for a diamond in the rough
You never know when it shows up
Make sure you're holding on
'Cause it could be the one, the one you're waiting on"
What am I?
|Photographer & Computer Networking & Hardware Expert|
|PADI SCUBA Dive Master (Colombo SCUBA Adventures)||IPSC Shooter and USPSA Member, MI State Champion|
|Harley Davidson owner, rider and HOG member.||Second Chance Bowling Pin Shoot "Master Blaster"|
|Traveller Game Master||Concealed pistol and Class 3 firearm license holder/owner|
|Photographer for 16 years, Pictures By Alex||NRA Benefactor & Life Member|
|RaftOff.com owner/producer||Photon MI State Champ ("Toecutter / Black Sheep")|
|Technology Guru - my company Proto Systems, Inc.||Looking for my female counter-part|
A Caucasian male, 6'3" with blue eyes (20/20) and brown/grey hair, including goatee. Tattoo on upper left arm.
1992 190 lbs
1996 215 lbs
1999 245 lbs
2003 260 lbs
12-31-2008 336 lbs - Cholesterol 231, Triglycerides 216, Free Testosterone .85, Testosterone Level 77, Waist: 48
Jan 2, 2009 - My needs/goals changed. 1200 cals & <25g Carbs per day + 45 min treadmill without exception.
Tested: 04-08-09 246 lbs - Cholesterol 143, Triglycerides 116, Free Testosterone 2.03, Testosterone Level 792, Waist 36, no sleep apnea
8-30-09 226 lbs
Tested: 10-29-09 New blood test results: Triglycerides 72, HDL 55, LDL 98. CHOL/HDLC Ration: 3.0!
January 2010 - My needs/goals changed. Weight training regimen begun (4-5 time weekly 2+ hour sessions with machines and free weights) 200g protein daily with a new 3500 cal diet. Improvements showing almost immediately.
July 1, 2010 - Progress in all areas of muscle gain and strength. HRT treatments and other "modern miracles" to overcome the effects of aging .
July 31, 2010 - 47 years old and have never been in better shape, physically and mentally. Out on a boat when I can, still spending a lot of time in the gym. 250g protein, 50 g carbohydrates and 4500 calories daily. Weight is back up to 240, 14 lbs of pure muscle added. Waist to 38 and 17" arms.
Who am I?
Read what I wrote from late 2010 to 2018 if you care to, but it's not who I am anymore.
What happened to regular updates? I just didn't feel like updating this site when I spend so much time on Facebook; I'm not really sure how much time I'll spend on it. I think I should but then again, who'd read it and why? Perhaps the best reason might to be update where I am in life now and who I've become. My work persona on FB is considerably different than my true personal life.
Look for 2020 updates soon
© 2010-2020 Alex Boge. All Rights Reserved.